Benches

Professional gym benches, adjustable and with maximum stability

Rexgym training benches are designed to provide a solid and secure foundation for every athlete, from beginners to elite powerlifters.

Crafted with heavy-duty steel frames and high-density padding, these gym benches ensure maximum comfort without deforming under heavy loads. Our range spans from classic flat benches to adjustable benches (FID - Flat, Incline, Decline), featuring quick and precise positioning mechanisms.

Thanks to their ergonomic design and non-slip upholstery, Rexgym by Kingsgym benches ensure optimal body positioning, allowing you to focus exclusively on your drive and performance.

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F.A.Q. Frequently Asked Questions about Benches

The bench is extremely versatile. Key exercises include flat/incline bench presses with a barbell or dumbbells for the chest, one-arm rows for the back, overhead presses for the shoulders, Bulgarian split squats for the legs, and crunches for the abs.

Rexgym benches typically use a pivot or click system. To adjust the incline, lift the backrest or seat and insert the support into the desired position. Always make sure the mechanism is securely locked before sitting with weights.

A professional backrest should be about 25-30 cm wide. This provides support to the shoulder blades without restricting their movement during presses, ensuring proper biomechanics.

Professional benches are heavy due to the solid steel. The handle and wheels are used to easily move the bench within the rack or around the gym without straining your back..

The flat bench is a fixed, extremely stable structure ideal for heavy powerlifting. The adjustable bench allows you to vary the working angle, offering more training options to target different muscle groups..

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